If you care about the appearance of your smile, you are definitely not alone because there are many people in the same shoe with you. Professional teeth bleaching has the ability to guarantee more effective result but there are cheap teeth whitening alternatives for you to consider. Read on to get an insight into the world of inexpensive teeth bleaching.
Watch What You Eat
One of the cheap teeth whitening methods is to watch what you ingest. Some foods and drinks, like berries, coffee, red wine, etc., are not tooth-friendly and if you can avoid them during your whitening period, you will be helping yourself a lot. However, if it is not possible for you to avoid these foods, you can use water to rinse your mouth immediately after taking them so that their contact with your teeth will be minimized.
There are foods that can be taken which can assist you in cheap teeth whitening. Crispy vegetables as well as fruits like celery and apples have the ability to clear surface stains even though they are not ideal for teeth bleaching. You can also take crunchy foods like nuts because they produce a high amount of saliva when chewing them and this saliva is very effective for naturally rinsing fragments off your teeth. Vegetable and fruits also possess fibrous quality which helps in scrubbing your teeth in order to boost their appearance.
Ingesting cheese can also help in cheap teeth whitening. Cheese, as well as other dairy products, contain lactic acid and calcium which helps in strengthening your enamel in order to make your teeth whiter. You can consider harder cheeses because of their ability to rub your teeth in order to get rid of surface stains.
Take Care Of Your Teeth
A robust dental care routine as well as constant dental visits will ensure that your cheap teeth whitening dream is actualized. Regular brushing, especially two times daily, will ensure that plaques are eliminated before they become too hard to handle. You can make use of special whitening toothpastes especially one containing hydrogen peroxide. Hydrogen peroxide is a bleaching agent usually used for professional whitening and they are also present in many at-home teeth cleaning products.
Try At-Home Whitening Products
Using at-home bleaching products will not give you the same result as in-office whitening with your dentist, but it is a cheaper option. You can make use of at-home products in addition to your regular toothpaste in order to achieve an effective result. However, it is important for you to note that there are some side effects associated with home cleaning products and the popular one is that they can expose your teeth to sensitivity.
6 Teeth Whitening Products That Are Cheap And Actually Work
There are many cheap whitening products on the market which can be used to boost your smile. In this piece, six of them are discussed so that it will be easier for you to make the right decision.
#1. Opalescence Whitening Toothpaste
Brushing your teeth with the right toothpaste can move you a step closer to achieving whiter teeth. Opalescence whitening toothpaste is specially formulated to whiten your teeth without being too abrasive or damaging your enamel.
#2. AimNaturals Activated Charcoal Powder
AimNaturals activate charcoal powder is very effective for making your teeth whiter. You can use it alone or combine it with activated charcoal capsule so that an advanced result will be actualized.
#3. Baking Soda
A lot of us make use of baking soda as well as lemon juice to clean our kitchen counters and the combination works like magic. You can make use of baking soda to brush your teeth and this will give you a natural whitening result.
#4. Crest 3D White Brilliance Toothpaste And Whitening Gel System
This is a two-step whitening system that has been widely used with many positive reviews. It works like magic if you have normal teeth. But if yours are the sensitive type, you may need to consider other options.
#5. Sensodyne Whitening plus Tartar Fighting Toothpaste
Sensodyne’s Whitening Plus Tartar Fighting toothpaste is ideal for those with hypersensitive teeth. Its major ingredient is potassium nitrate. And it does not irritate your gums and teeth, lasting for up to 24 hours.
#6. Arm & Hammer Advance White Extreme Whitening Baking Soda and Peroxide Toothpaste
This product gives you the opportunity to whiten your teeth in an affordable way. The peroxide in product makes the bleaching to be more pronounced. And it is not recommended for patients with sensitive teeth.
Top Tips For Maintaining Your White Teeth
Getting your teeth whitened is one thing and managing the result is another thing. In order to properly manage the result of the process, it is very important for you to follow the guidelines below.
Drink Water After Taking Coffee, Black Tea and Red Wine
It is essential for you to wash off your mouth with water just after you have taken drinks that can discolor your teeth. Such as black tea, coffee and red wine. This will guide against sticking of food debris to your teeth which can increase the chance of staining.
Don’t Use Lemon Peels or Lemon Juice
It is not advisable to use natural acidic substances, like lemon juice or peel, to whiten your teeth. This is because of their potentiality of damaging the enamel of your teeth.
Avoid stain-causing foods and beverages
If it is possible, you can stay away from foods and beverages that have the capability of staining your teeth. Some of these foods and beverages include hard candy, tomato sauce, berries, wine, tea, coffee, just to mention a few.
Use A Straw
In order to be on a safer side when taking your favorite beverages, you should endeavor to make use straws. So that the dyes that cause stain will be prevented from having contact with your teeth.
Give Up Smoking
Smoking is one of the greatest contributors to tooth discoloration. If you can quit smoking, you will not only enhance your cheap teeth whitening efforts. But also boost your overall well-being.